Jan Rudd, LMFT
Therapist- Jan Rudd Counseling
Licensed: Kentucky #281856
Offering in-person and virtual visits in Kentucky.
I specialize in helping people work through their anxiety and depression in order to better handle their high-pressure lives. I have a particular interest in helping women and those in the LGBTQIA+ community. The issues I focus on include anxiety, depression, life transitions, career, relationship issues, and childhood trauma.
I use a whole-self approach because mental health is influenced by many aspects of our lives. Using client-centered techniques, I will guide you through the areas of your life that you struggle with most. I often use cognitive behavioral therapy (CBT) to help change the patterns of your behaviors and thoughts, as well as emotionally focused therapy (EFT) to understand emotions and our connections to others.
I’m here to be the person you can talk to who empathizes with what you are going
through and can help you find solutions, all in a compassionate, safe space.
Investment:
Individual therapy: $120 per 55 min session
Couple’s & Family Therapy: $150 per 75 min session
Insurance: Through Grow Therapy, I am contracted to take several insurance plans in Kentucky, including Humana, Cigna, United Healthcare, Optum, and Aetna. Feel free to go to my link and see if yours qualifies and what my availabilities are.
Out of network provider: If you have out-of-network benefits- a superbill will be provided for you to access those benefits for reimbursement.
Forms of payment: For self-paying clients, I accept cash and Venmo.